TALENT–CHECK CONSULTING
“Everyone has the talent, skills and resources to achieve greatness!!!”
CERTIFIED LIFE COACH,
NEURO LINGUISTIC PRACTITIONER
Health & Wellness Coach
LIFE COACH AND NEURO LINGUISTIC PRACTITIONER
SPECIALISING IN HEALTH AND WELLNESS; GOAL SETTING; EMPLOYEE WELLNESS; YOUTH GUIDANCE
A HEALTHIER YOU!!
My speciality focusses on Health and Wellness – I am truly passionate about health and wellness, as this has a strong, holistic effect to our mindsets, behaviours and overall life performances.
Keen to obtain a sustainable lifestyle that becomes one of feeling invigorated each day, driving goals that motivate you and the feelings of satisfaction achieving those goals! Would that not be AWESOME!
Well guess what – you can have that and more!
The question is HOW??
It does take time to instil new habits and behaviours! One great technique is journaling them accordingly on a daily basis, will make you more consciously aware of your healthy eating choices and activities.
Joining a month-to-month coaching session – each month defining new goals to be implemented, overcoming any challenges along the way – Cos let’s be honest LIFE happens!
Each and every person’s journey is unique, goals may be different, different circumstances – having those sessions will help in changing bad habits you may have developed over time and will be a strong motivating factor to achieve your goals month to month. Small steps at a time to get to the ultimate HEALTHIER YOU that is sustainable throughout your life!
COMPANY EMPLOYEE WELLNESS
What does this mean to your employees and to your corporation:
- Better overall work productivity
- Healthier working environment – mentally and physiologically
- Developing sustainable healthy lifestyles
- Establishing employee identities and core values
- Analysing stress triggers, how to deal with criticism and overall situations that are out of ones’ control
- Progressive and constructive development of behaviours – towards strategies and outcomes!
- Aiding towards a “people-orientated, caring and nurturing” culture
- Developing a healthy work-life balance
Identifying and establishing goals – the HOW to achieve them!
Certified Life Coach and NLP Practitioner!
WHY CHOOSE US
By incorporating my Honours Psychology Degree with Life Coaching and Neuro-Linguistics qualifications, a strong understanding of the human mindset is instilled.
Everyday pressures and overall life difficulties are evident all around us. Everyone experiences challenges and obstacles along the way, it’s the HOW to overcome them!
Sessions are outcomes based and measurable, reinforcing accountability and motivating clients to achieve their goals accordingly by incorporating personalised and interactive sessions.
HOW
Unique needs are assessed with each client, with the objective of creating long-term healthy lifestyles and goal plans on a month-to-month basis.
Strong emphasis is on the synergy of three important elements, the MIND, DIET and MOTION, that need to work in conjunction with one another, to achieve sustainable healthy lifestyles.
NLP techniques are performed to aid in changing unhealthy habits, as well as creating more motivating behaviours.
Get in touch
Nathalie Mayhew
CONTACT
083 684 9463
nathalie@talent-check.co.za
Free 20 minute online consultation to access your needs.